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¿Question #221592?
rayzg: How often do you make not enough food for dinner? I just fried a pork cutlet and ate it with rice and asparagus and I'm still hungry.

MABBY: If you can avoid snacking later on, you've hit on a good formula for losing weight.
Woelf: I'm often still hungry after eating, which usually leads to snacks later.
TomTi89: Very rarely. I lean towards making a little too much.
RavingLoon: I advise making plenty of the starch, be it rice/potatoes/etc. Those can fill you up fast.